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Eating Disorders

Chronic Dieting


Health At Every Size® Framework


Body Trust®

Intuitive Eating

Food Allergies & Intolerances



Histamine Intolerance


Digestive Concerns & Disease

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“I will be forever grateful to Sophia for her wisdom, compassion, intentionality, and immense knowledge when I was having a tough time with food and body image. Not only is she an incredibly knowledgeable dietitian, her holistic, socially-aware perspective was invaluable. I would highly recommend her to anyone!!

- Alison O

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